Best Amazing Recipes For You In This 2026 #9
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1. No more messy measuring spoons!
Avoid having sticky ingredients staying on your measuring spoon, instead make an indent into the dry ingredients with the required measuring spoon and then pour the ingredient into the indent!
Too easy!
From @what.sophie.does
2. PROTEIN GUACAMOLE CUPS🥑
Macros: 65 kcal / 4g carbohydrates / 2g protein / 4g fat
Ingredients for 12 pieces:
• 3-4 MORE protein wraps
• 5g olive oil
• 2 avocados
• 1/2 white onion
• 120g cherry tomatoes
• 1/2 lemon, juiced
• Salt and pepper
• Fresh parsley
Preparation:
- Cut out 12 mini wraps about 8cm in size from the wraps, lightly brush them on both sides with a little oil, press each into the hollows of a muffin baking tray (creating a basket), and bake at 190°C for approximately 10 minutes.
- Meanwhile, mix the avocado flesh with lemon juice and salt, then mash with a fork. Cut the onion and tomatoes into fine cubes, fold them into the avocado mixture, and season with salt, pepper, and, if desired, a little chili powder.
- Fill the baked cups with the guacamole and garnish with fresh parsley.
Tip: Cut the leftover wraps into small pieces, marinate them in a little oil + BBQ spice, and bake them in the oven for a few minutes to make crispy chips
From @mrfoodfoox
3. Watermelon jelly? I had to try it and it actually looks amazing AND tastes BOMB😮🍉
all you need is
• watermelon
• fruits
• gelatine or vegan alternative (I used agar agar)
• 1 tsp sweetener
• fresh lemon juice
From @growingannanas
4. Try this Homemade Chipotle Steak Bowl meal prep!🥩🍲
My first rule for staying in shape all year round is changing your eating habits. I know eating at chipotle for lunch convenient but it doesn’t help your physique. If you meal prep on a weekly basis I promise you you’ll have better results
Ingredients:
Sirloin steak
Jasmine rice
Cilantro
Corn
Black beans
Pico de Gallo:
Tomato
Bell peppers
Red onion
Coriander
Salt & Pepper
Lime juice
Sauce:
Avocado
Fat free yogurt
Coriander
From @jbailey_justdoit
5. These Chicken Shawarma Wraps w Herbed Whipped Cottage Cheese are a dream!✨
I love the way cottage cheese whips up so light & creamy, perfect to use in sweet & savoury dishes instead of cream or yoghurt.
[Makes 6]
Ingredients:
4 medium skinless, boneless chicken thighs
1 large brown onion, cut into thick wedges
1 tsp each ground cumin, coriander, paprika
½ tsp ground cinnamon
flake salt, fresh ground black pepper
Zest ½ lemon
2 clove garlic, finely grated
1 tbsp extra virgin olive oil + extra for cooking
250g cottage cheese
Handful mint, roughly chopped
Juice ½ lemon
2 tomatoes, diced
1 Lebanese cucumber, sliced
1 small red onion finely sliced
¼ cup pickled chilis chopped
Large handful parsley, mint, coriander, roughly chopped
1 tsp sumac
Juice ½ lemon
2 tbsp extra virgin olive oil
6 small pita wraps or tortillas, warmed
Lemon wedges to serve, optional.
Method:
1. Cut each chicken thigh into 3 pieces and combine with the onion, spices, lemon zest, 1 clove garlic, salt, pepper & 1 tbsp of olive oil. Let this marinate for at least 30 minutes.
2. In a small food processor or blender, combine the cottage cheese, remaining 1 clove garlic, mint & lemon, and some fresh ground black pepper. Blend to a smooth consistency. Set aside.
3. In a bowl, combine the tomatoes, cucumbers, onion, chilis, herbs, sumac, lemon, olive oil. Season with salt & pepper to taste.
4. Heat a large frying pan over a high heat and a good splash of olive oil and the marinated chicken and onions. Cook for 2 minutes then turn the chicken over and move everything around the pan so the onions are cooking evenly and caramelising. Cook for 2-3 minutes more, toss everything around a few times throughout. Tip everything onto a plate and let rest for 3 minutes
5. To serve, slice the chicken into thin strips mix back with the onions and juices on the plate and pile onto the warm pitas spoon over some of the salad and finish with a big spoon of the herbed cottage cheese. Serve with extra lemon wedges if desired.
From @cheftomwalton
6. Easy Breakfast Wrap!🍳
RECIPE:
- Spinach
- Eggs
- Tortilla
- Cheese
- Salt & pepper
Easy and tasty! 🥰
From @prettyontrack
7. Delicious Chicken Avocado Salad!🍗🥑🥗
Avocado Salad Ingredients:
- 15-20 cherry tomatoes
- 5-6 tablespoons canned corn
- 1 red onion
- 2 green onions
- 1 small cucumber
- 2 small or 1 large avocado
- Romaine lettuce
Salad Dressing:
- 1 lime or regular lemon
- 3 tablespoons olive oil
- 1 teaspoon honey
- 1 tablespoon fresh chopped coriander, parsley, or dill
- 1 clove grated garlic
- Salt and pepper
Chicken Ingredients:
- 2 pieces chicken breast
- 1 teaspoon red pepper powder
- 1/2 teaspoon black pepper
- 1/4 teaspoon cumin
- Juice of a quarter lemon
- 3 tablespoons olive oil
- Salt
Directions:
1. First, season the chicken with the listed ingredients and bake in a preheated oven at 210 degrees Celsius for 20-25 minutes or pan-fry.
2. For the salad dressing, mix all the ingredients together. In a suitable bowl, combine tomatoes, cucumber, corn, onion, and chopped avocado. Pour half of the salad dressing over the salad mixture. Season with salt and pepper. Crumble the romaine lettuce and toss it with the remaining dressing in a separate bowl. Arrange the green salad first, then the avocado salad and sliced chicken on presentation plates. Serve and enjoy!
From @ikosun_kitchen
8. Valentine’s Day Strawberry Yoghurt Clusters!🍓🍓
Ingredients:
- 300g Strawberries
- 350g Vanilla Yo Pro Yogurt
- 50g MilkyBar
Directions:
- Mix all ingredients together
- Place in the freezer for 2 hours and enjoy!
From @tegandoranfitness
9. Delicious Pasta Salad!🍅🥒
Ingredients:
• Pasta
• Romaine lettuce
• Tomato
• Cucumber
• Corn
• Kidney beans
• Avocado
• Chicken breast
Dressing: 3 to 4 tablespoons basil pesto, juice of 1/2 lemon, pinch of salt ✨
From @tagesrezept_
10. A festive treat to bring to your upcoming holiday get togethers🍎🍫
Chocolate Apple Donuts
INGREDIENTS:
2 apples, sliced
1-2 cups chocolate, melted
nut butter
cinnamon
nuts, chopped
DIRECTIONS:
Slice apples and cut out the middles using the cap off of a bottle.
Melt the chocolate with 1 tsp coconut oil and submerge each apple until fully coated. Remove and place on a baking sheet lined with parchment paper.
Drizzle each chocolate apple slice with nut butter, nuts, cinnamon and more melted chocolate.
Place in the freezer for about 20-25 minutes to set and enjoy! Keep in the freezer until you’re ready to eat.
From @nourish_me_daily
11. Avocado chickpea salad🥑 This zesty salad is so easy to make as a simple side dish during the week
It’s made with avocados, chickpeas, feta cheese, sumac & a few other ingredients, and pairs so well with some baked salmon!
avocado chickpea salad, serves 4-6:
3 large avocados, semi-firm
1 can chickpeas drained, 15 oz
1/2 cup crumbled feta cheese
1/4 red onion, thinly sliced
2 -3 tbsp fresh cilantro, chopped
1 lemon, juiced
1 tsp sumac
Olive oil
Salt & pepper
Optional: 1 clove crushed garlic
1. Slice the avocados and add them to a salad bowl
2. Add in the rinsed chickpeas, sliced onion, feta cheese and chopped cilantro
3. Generously drizzle with olive oil and pour the lemon juice over the top. Season with the sumac and salt & pepper to taste, and the crushed garlic if using
4. Toss everything together and adjust seasoning if needed
From @somethingnutritious
12. CRISPY SMASHED BROCCOLI WITH WHITE BEAN AIOLI🥦
Easy and healthy snack idea. Broccoli is rich in fibre, aiding in digestion and promoting a feeling of fullness. This snack pairs perfectly with white bean aioli for that extra protein.
Ingredients:
1 broccoli head, approximately 450g
3 tablespoons of avocado oil
1 teaspoon smoked paprika
1 teaspoon garlic powder
1 teaspoon oregano
Salt and pepper, to taste
Grated Parmesan cheese (I used vegetarian Parmesan)
For the Aioli:
1 cup cooked or canned cannelloni or white beans
Juice of half a lemon
1 garlic clove
1 teaspoon mustard
1 tablespoon avocado oil
Salt and pepper, to taste
Method:
Bring a large pot of water to a boil.
Add broccoli to the boiling water and cook for about 7-10 minutes until they are bright green and tender but still slightly crisp.
Drain broccoli and let them cool.
Once cooled, pat them dry with a paper towel and cut them into bite-sized florets. You can also use the stems; they’re a bit softer but still taste great.
Preheat the oven to 180°C and line a baking tray with parchment paper. In a bowl, combine avocado oil, paprika, garlic and oregano.
Arrange broccoli on the baking tray and use a potato masher or the bottom of a glass to gently smash each broccoli.
Brush the tops with the oil mixture and sprinkle with Parmesan.
Bake in the oven for 15 minutes or until they become crispy and brown.
To make the aioli, simply place all the ingredients into a blender and pulse until the mixture becomes creamy and smooth. Add some water if the sauce is too thick.
Serve smashed broccoli warm as a side dish or a snack.
Enjoy!
From @cook.vegetarian
13. Avocado Salmon Breakfast Sandwich!🥑🍣
Ingredients:
- Salmon
- 2 Avocados
- Onions
- Ricotta Cheese
- Olive Oil
- Greenies
- Olives
- Lime Juice
From @ttusik
14. Strawberry Clusters!🍓Say hi to my new favorite snack 😍
Ingredients:
* 1 cup strawberries, diced
* 1/2 cup Greek yogurt
* 1 tablespoon honey
* 1 1/2 cups dark chocolate, melted
Directions:
* Dice the strawberries into small pieces.
* In a bowl, combine the diced strawberries, Greek yogurt, and honey, mixing thoroughly.
* Line a baking sheet with parchment paper. Scoop 6-8 dollops of the mixture onto the sheet and freeze for one hour.
* Melt the dark chocolate in a microwave-safe dish in 15-second increments, stirring in between.
* Using a fork, dip each frozen yogurt bite into the melted dark chocolate, then return them to the baking sheet. Freeze for an additional 10-15 minutes.
* Once frozen, take them out and enjoy!
From @_numbersixtysix_
15. High Protein Zucchini Spinach Fritters🌱
The perfect option to add to your weekly meal prep for an easy breakfast, lunch or snack on the go!
Ingredients:
3 eggs
1 garlic clove, grated
Zest of ½ lemon
⅓ cup spinach, finely chopped
⅓ cup chopped mint, finely chopped
⅓ cup chopped dill, finely chopped
2 Tbsp wholemeal flour
1 large zucchini, grated & excess water removed
½ tsp bicarb
150g feta, crumbled
Extra virgin olive oil, to cook
Tayziki, to serve
Directions:
- In a large mixing bowl, place eggs, garlic, lemon zest, spinach & herbs and whisk until combined. Mix in flour & bicarb, then fold in zucchini and feta until just combined.
- Heat oil on a fry pan over high heat.
- Add a large scoop of fritter batter to the pan and cook on each side for a minute or until golden and crispy.
- Repeat with remaining mixture. Serve with tzatziki & enjoy!
From @nourish_naturally
16. The best oat recipes for you
From
17. A v o c a d o • T o a s t🥑
Ingredients:
- Avocado
- Boiled eggs
- Cilantro
- 1 tbsp Mayo or sour cream
- 1 tsp Dijon mustard
- 1 lime Salt and pepper
- Toast
From @nanyfoodie
18. How to make an Easy Poke Bowl!🍚🍣
Lately, I’ve been really into poke bowls. I made them myself, and I’m so happy with the results!
RECIPE:
* Cut the salmon into cubes.
* Prepare a sauce to mix with the salmon. Add 3 tablespoons of soy sauce, 1 teaspoon of mirin, and 1 teaspoon of sesame oil, adjusting the quantities according to your preference.
* Enhance the flavor with Avanza seaweed and avocado salad, a premium strain from New Zealand grown to the highest standards in the world.
* Mix everything together, place it on a bed of Japanese rice, top it with salmon roe, and sprinkle with white sesame seeds. So satisfying!
* Enjoy!
From @marefood
19. Surprise your valentine with heart shaped burgers! 😍💗🫶🏼
Ingredients:
* Low Calorie Bun
* Lean Beef
* Romaine Lettuce
* Tomato
* Low Fat Cheese
From @itsmejuliette
20. BANANA SNICKERS for a fun + healthy dessert idea🍫🥜🍌
I love this recipe because it takes simple kitchen ingredients and turns it into a healthier version of your favorite candy 🍬 These are so fast to assemble and can be stored in your freezer whenever you’re craving a little treat! 🙌
Ingredients:
- 2 bananas
- 1/4 cup peanut butter
- 3 TBS peanut halves, chopped
- 1/4 cup chocolate chips, melted
- optional: 1/4 tsp coconut oil for melting
- optional: flakey salt for topping
Directions:
- cut a banana in half then each piece in half lengthwise creating 4 banana slices, do this to both bananas so you end up with 8
- add banana slices to a parchment lined plate or tray
- spread peanut butter on each slice of banana
- chop peanut halves and place on top of each banana slice
- in a microwave safe bowl, add the chocolate chips and coconut oil and melt for increments of 15 seconds stirring in between until melted
- drizzle chocolate on top of bananas and freeze for at least an hour
- top with flakey salt and enjoy
* Yields: 8
From @anythingbutramen
21. HEALTHY CARROT CAKE BAKED OAT ‘CAKE’🍰🥕
Ingredients:
2 med ripe bananas, mashed
2 cup rolled oats
~30g vanilla plant protein powder
OR 1/4 cup wholemeal plain flour*
1/2 tsp cinnamon
1 flat tsp baking powder
1 medium carrot, grated
1/4 cup pecans/walnuts, crushed
1-2 tbsp honey/maple/alt (based on preferences)
1.5-2 cups milk of choice*
*an alternative if you’re not the biggest fan of protein powder. Use closer to 2 cups if using larger bananas.
To serve/ topping:
1 pot (~160g) vanilla yoPRO/ Chobani fit/ plain greek
mixed with 50g reduced fat cream cheese
+ leftover crushed nuts (optional)
Method:
1. Heat oven to 180 degrees Celsius (~350 degrees Fahrenheit).
2. In a greased oven safe container/baking tray (15-20x15-20), combine banana, mashing this like so, followed by the rolled oats, vanilla protein powder OR wholemeal plain flour*, cinnamon, baking powder, grated carrot, nuts, honey, and milk. Mix until well combined.
3. Place in the oven and cook for about ~35-40 minutes, or until golden and firm to touch.
4. Allow oats to cool in the container/ tray, and then loosen the edges with a knife and then combine and add the yoghurt ‘topping’. Refrigerate and serve the next day.
5. Upon serving, cut into 4/6 servings*. If serving warm the next day - reheat a slice in the microwave for ~1 minute (yes the yoghurt layer actually tastes great slightly heated also, or you can add this the next day, after heating if you would prefer), or serve as is/cold.
*individual portion sizes will vary. If opting for the no protein powder option, serve with an additional heaped tbsp of yoghurt (per serve/slice), to ensure a similar protein serve too option A.
From @dietitianrose
22. Delicious Fruit Salad! 🍍🥝
RECIPE:
* Strawberries
* Pears
* Pineapples
* Mangos
* Kiwi
* Pomegranate
* Drizzle of Lime
* Top with Honey
Mix and Enjoy!
From @cecilysnatural
23. Healthier Easy Big Mac Tacos!🌮🔥
these are incredible! These macro friendly burger tacos only take about 10 minutes and taste insane! 42g of protein for two as well! 🔥
Ingredients for 2:
170g of 5% beef mince
2 small tortillas
2 gherkins
Sprinkle of lettuce
Half an onion
2 squares of light burger cheese
For the sauce:
Use burger sauce or to make a lighter one:
1 tbsp of light mayonnaise
2/3rds tbsp of ketchup
1 tsp of mustard
(Make more if you want more sauce😄)
Directions:
1. roll the mince into 2 small balls and then place it onto the tortillas and flatten it
2. Add the tortilla to a greased frying pan and cook for a couple of mins on both side
3. With the mince facing upwards, add the cheese then add a lid ontop go the pan. Cook for another 1 min until the cheese starts to melt
4. Slice the lettuce, onion and gherkins and add it on top of the tacos
5. For the sauce combine the ketchup, mayo and mustard to make the burger sauce. Add any other sauces you want and enjoy!
From @liz.bitesback
24. Mushroom Cream Sauce🍄
Ingredients:
* 400g brown and white mushrooms
* 1 large onion
* 2 grated garlic cloves
* 2 tablespoons oil
* 1 tsp butter
* 250ml vegetable broth
* 200ml light cream
* 2 tbsp parsley, chopped
* Salt, pepper, paprika powder
To thicken, add 1 teaspoon of cornstarch and a little water.
Preparation:
* Clean the mushrooms, cut off a little of the stalk, and slice them.
* Heat the oil and butter in a pan, and sauté the onion and garlic until translucent.
* Then, fry the mushroom slices.
* Deglaze with vegetable broth.
* Mix well and add the cream.
* Simmer over medium heat for 3-4 minutes.
* Add pepper, paprika powder, and salt.
* To thicken, mix cornstarch with water and add it.
* Also, stir in half of the parsley and sprinkle the other half over it before serving.
Bon appétit!
From @ikosun_kitchen
25. Broccoli Feta Pasta with Tomatoes🥦🍅
Ingredients for 2-3 people:
1 block of feta/shepherd’s cheese
1 small broccoli
200g cherry tomatoes
2 red onions
2 cloves of garlic
200g cream
2 tbsp olive oil
Salt and pepper
300g pasta
1 ladle of pasta water
Directions:
◾️ Preheat the oven to 200 degrees Celsius, using both top and bottom heat.
◾️ Divide the broccoli into small florets.
◾️ Peel the red onions and cut them into slices.
◾️ Peel the garlic cloves and chop them finely.
◾️ Place everything in a casserole dish, following the steps shown in the video, and bake in the oven for about 25-30 minutes.
◾️ Meanwhile, cook the pasta.
◾️ Mash the feta with a fork and mix everything thoroughly.
◾️ Add a ladle of pasta water and the cooked pasta, then mix everything well.
Have fun trying it out! 👩🏻🍳
From @foodwerk.de
26. How to make Homemade Blueberry Yogurt Bowl!😍🫐
✨bowl details✨
🍶blueberry yogurt (recipe below)
🫐blueberries
🍌banana
🍇pomegranate seeds
🥣cinnamon granola
🥜peanut butter
🌾puffed quinoa
🫐🍶blueberry yogurt🍶🫐
🌟ingredients🌟
- 25g frozen blueberries, thawed (~1/4 cup)
- Sweetener to taste (maple syrup, honey,..)
- 250g plain yogurt (I use soy) (1 cup)
🌟method🌟
1. Mash the thawed blueberries with a fork. Mix in the sweetener.
2. Combine the blueberry mixture and yogurt. P.s. If you don’t like chunks in your yogurt you can just use the liquid from the blueberries to flavor the yogurt 😉
From @veganiina
27. How to make a High Protein CEASAR SALAD!🥗😍
Ingredients:
•Chicken Breast
•Salt
•Sweet Paprika
•Garlic
•Pepper
•Olive oil
•Bread
•Olive oil
•Parsley
•Salad
•Tomato
•Cucumber
•Corn
•Avocado
•Parmesan
Dressing: yogurt, lemon, olive oil, garlic, parsley, salt, pepper!
From @tagesrezept_
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