Best Amazing Recipes For You In This 2026 #4
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1. Spinach Pasta💚
Ingredients:
▫️ pasta - 80 g
▫️ cherry tomatoes - 200 g
▫️ cottage cheese - 120 g
▫️ spinach - 100 g
▫️ olive oil
▫️ garlic
▫️ salt and pepper
Directions:
1. Place pasta on a bed of spinach (for example, linguini, as in the video), top with cottage cheese, cherry tomatoes.
2. Squeeze a couple cloves of garlic, add olive oil and pour in water or broth so that all the pasta is covered.
3. Salt, pepper and put in a preheated oven at 200°C for 30 minutes.
From @natali_poluyanova_
2. Easy 3-Ingredient Chicken Nuggets 😋🙌
To make them:
- Chop up 12 oz of shredded chicken. Mix with an egg, 1 cup of cheddar and seasonings of your choice. Shape into nuggets, bake on a parchment lined sheet for 20 minutes @ 400F and enjoy!
This recipe is super easy and they turn out so crispy and so delicious 🤤🔥
From @ketosnackz
3. How to make a Mediterranean Salad with Balsamic Vinaigrette
Ingredients:
- Tomatoes
- Red Onions
- Cucumbers
- Chickpeas
- Black Olives
- Feta
- Lettuce
- 3 tablespoons of olive oil
- 3 tablespoons of balsamic vinaigrette
- 1 tablespoon of honey
- Salt and pepper
From @myhealthydish
4. How to make a delicious Chicken Alfredo Pasta!🤤RECIPE ⬇️
1. start by marinating the chicken with chili powder, garlic powder, dried herbs, white pepper and salt
2. fry the chickens in oil until cooked
3. cook 200g pasta in salted water until al dente
4. add 50g of butter to the pan on medium heat
5. add 3 chopped garlic cloves and 1 teaspoon of black pepper
6. let cook for a few minutes and then add 200ml of heavy cream
7. add parmesan cheese & fresh parsley
8. add your cooked pasta with a dash of pasta water
9. add the chopped chickens , parmesan cheese & fresh parsley on top of the pasta
From @foodbyrosaisabel
5. Bang Bang Chicken Skewers! 💥 These are bursting with flavor!
It’s about that time for grilling season, and this easy recipe is perfect to make for your family or for a gathering!
Ingredients:
2 lbs chicken breasts (cut into 1” bites)
1 tablespoon olive oil
1 teaspoon paprika
1 teaspoon garlic powder
1 teaspoon salt
1/2 teaspoon pepper
Sauce:
1 1/4 cups mayo
2/3 cup sweet Thai chili sauce
2 teaspoons sriracha
2 tablespoons honey
Directions:
1. Soak skewers in water for 30 min.
2. In a large bowl, add chicken, olive oil, and seasonings. Toss to coat.
3. Thread 5-6 pieces on each skewer.
4. In a small bowl, combine sauce ingredients.
5. Use half of the sauce to brush over chicken.
6. Throw on the grill and once they reach internal temp of 165 degrees, they are done!
7. Brush more sauce over before serving!
(We had ours with jasmine rice and mango salsa!)
From @macy.blackwell
6. The inside omg! 🤯
From @maxiskitchen
7. Why I let my toddler prepare her own snacks!🥰
This is not rushing childhood. Allowing them to do their own snacks works on a lot of skills.
It promotes independence, cultivates their natural desire to learn and their self-esteem soars 🥰
From @roxybondoc
8. How to make a Quick and Easy Chicken Salad! 🥗 Full recipe in the caption below!👇🏼
When it comes to lunch, I always tend to make a salad because they’re so easy to make
I always start by picking some greens - lettuce or spinach
Followed by some more colour/veggies - tomato, cucumber, red onion, capsicum, carrot etc (more colour the better)
And then some protein, carbs and healthy fats - avocado is perfect on a salad!
Slice your chicken in half so it’s thin. Dip the chicken in egg wash, then breadcrumbs. I added garlic powder and paprika in the breadcrumbs. Spray with olive oil. Air fryer for 15 minutes on 180 degrees celsius
In a large bowl, add:
Lettuce, sliced
Cherry tomatoes, cut in half
Red onion, chopped
Avocado, chopped
Boiled eggs, chopped
In a separate bowl, add your dressing (to taste, nothing was measured):
Greek yoghurt
Olive oil
Garlic
Dijon mustard
Lemon juice
Mix until well combined
Drizzle onto salad and toss well. Serve salad into bowls or meal prep containers. Slice up cooked chicken and place on top. Enjoy!
9. Homemade Chicken Parmigiana! Rolling out homemade pasta made all the difference✨
From @ballerinafarm
10. Garlic Confit🧄
Garlic cloves
Olive oil
Salt
Make sure the garlic cloves are fully covered with the oil.
Bake at 130C for 1.5-2 hours or until the garlic cloves are golden.
Store in a sterilised jar in the fridge for up to 2 weeks.
From @londonbruncher
11. 6 minute airfryer oat cookie
You need to try this delicious 6 minute chocolate cookie, easy single serve, eat it for breakfast, or serve with a scoop of ice-cream for a cheeky dessert 🤌🏽
Ingredient:
-80g oats (1/2 cup)
-small banana should fill 1/3 cup
-1 tsp baking powder
-1 tbsp coconut oil or avocado oil
-1 tbsp oat milk
-Handful chocolate chips
-1/2 tsp cinnamon optional (I love cinnamon)
Method:
-In a bowl add all measured ingredients together.
-Form into a ball
-Flatten with spoon and make a round flat cookie
-Add more chocolate chips to top. (Optional)
-Preheat airfryer and cook for 6 minutes on 180c, or oven for 10-11 minutes, rest for a few minutes.
-Optional, highly recommended a drizzle of maple syrup as oats can get very dry! 🤌🏽
-Make a batch and freeze!
From @hey_renu
12. Eggroll Bowls are perfect for meal preps!
Ingredients:
2 tsp olive oil (divided)
1 tsp sesame oil
1 lb ground chicken
1/2 tsp white pepper
1/2 tsp southern made spices
1 head of cabbage (thinly sliced)
2 carrots (julienned)
1 tbs ginger (grated)
1 tbs garlic paste
Sauce:
2 tbs coconut amino
2 tsp sesame oil
1 tsp rice wine
2 tbs hoisin sauce
2 tsp chili pepper sauce
From @flychefaldenb
13. EASY & HIGH PROTEIN CRISPY MOZZARELLA EGGS 🍳
If you liked the feta eggs trend you’ll love this one, crispy mozzarella cheese topped with eggs and whatever else you want, a delicious meal idea which is ready in no time!
Recipe:
Over a medium heat non stick frying pan, sprinkle some grated mozzarella cheese, once it melts crack two eggs on top, add some tomato slices and cover with a lid. Once the eggs are cooked to your preference remove the lid and fold one side over. Serve, season to taste and enjoy!
From @alexarciab
14. This tropical smoothie is literally EVERYTHING! Perfect for breakfast or a midday snack. Recipe is below⬇️
First Half:
2 cups frozen strawberries/raspberries
2 scoops raspberry sorbetto
2 scoops dairy free yogurt
1 cup orange mango juice
1 tbsp honey
Second Half:
2 cups frozen mango/pineapple
2 scoops mango sorbetto
2 scoops dairy free yogurt
1 cup orange mango juice
1 tbsp honey
From @itsdayswithdae
15. Chopped Bagel
The best way to ensure you get the perfect bite every time is to chop up all of the bagel fillings together🥯
Cream cheese
Smoked salmon
Cucumber
Jalapeño
Avocado
Chives or dill
Lemon zest
Salt & pepper
Everything but the bagel seasoning
From @londonbruncher
16. Sweet potato sandwiches with guacamole🍠🌱🥑✨
Ingredients: 🛒
One sweet potato
2 tablespoons of olive oil
Salt (amount to taste)
One avocado
Half a squeezed lemon
A little purple onion
3 cherry tomatoes
A handful of cilantro
Bulgarian pepper - amount according to taste (optional)
Directions: 👩🏻🍳
- Cut slices from the sweet potato (not too thin) then arrange on the baking surface
- Spread with olive oil, and sprinkle some salt.
- Put in a preheated oven at 180° for 20 minutes.
- After baking, let the sweet potatoes cool down.
- While waiting for it to cool, prepare the guacamole:
- Mash the avocado with a little salt and squeezed lemon, add toppings you like (I added onions and tomatoes) then spread on top of the sweet potato slices,
- Add crumbled Bulgarian pepper and chopped coriander on top.
Enjoy! 💘🍋🥑🌱🍠
From @noa.tasty
17. Healthy Air-fryer Sweet Chilli Chicken Tenders🥵
Crispy cornflake coated chicken tenders covered in a beautiful sweet chilli & soy glaze.. my obsession with crispy chicken tenders continues 😮💨
Macros
343 calories
45gP / 2gF / 34gC
Serves: 2
Shopping list ✍️
- 2 chicken breasts, slice into tenders
- Low calorie oil spray
- 1 egg or egg white, whisked
- Salt & pepper
- 2 tsps paprika
- 60g cornflakes, lightly crushed
Glaze: 50g sweet chilli sauce, 1 tbsp soy sauce and 1 1/2 tbsp water.
Method
Mix the glaze ingredients together and set aside. Season the chicken tenders with salt, pepper and 1 1/2 tsp paprika then dip into the egg, then the crushed cornflakes mixed with the remaining half tsp paprika.
Spray with low calorie spray and cook in the airfryer on 190C for 7-8 mins each side, spray with more spray after turning. Heat up the glaze in a pan and cook on high for 1 minute, then coat the tenders and enjoy!
From @veryhungrygreek
18. TACO TUNA BOATS
These are one of my favorite easy, high protein, low carb protein options to keep in the fridge. I love using taco seasoning with my tuna, if you haven’t tried it, I highly recommend it. Its a great combo!
I used some romaine lettuce leaves here, but you can use your favorite bread, wraps, tortilla, bell pepper, or eat them up as is.
Here is how I made it:
1. Grab a big bowl and add 3 cans of wild tuna. I make a big batch, but feel free to reduce it down or increase it based on your own needs. This is delicious and goes quick. So try to make more.
2. Finely dice 3-4 baby dill pickles, 1 small shallot, & 1/2 large fresh jalapeño. I kept the seeds since I wanted things a little spicy, but you do you. Feel free to deseed the jalapeño to control the spice level.
3. Add 3-4 tablespoons of mayo and 3 tablespoons of a plain yogurt. The ratio is 1 tablespoon of mayo and 1 tablespoon of greek yogurt to each can of tuna. If you prefer to just use mayo, you can absolutely do that and it will result in a more flavorful tuna salad. The greek yogurt also adds protein, too.
4. Add 2-2.5 tablespoons of a good taco seasoning.
5. Give it a really good mix, then test and adjust as you like. Go ahead and add anything else you want (celery, chopped herbs, more spices, etc)
6. Grab romaine lettuce leaves and put a heaping tablespoon or two of the tuna salad on each.
7. Top it with whatever you like. I added a couple of thin avocado slices, finely chopped fresh cilantro, and red chili flakes. Some hot sauce was obligatory, too!
ENJOY!
From @shredhappens
19. Burrata Sandwich😍(Vegetarian)
You have to try this one! The world’s easiest to make - and so tasty 😱
Ingredients:
A handful of mixed salad
2 burratas
2-3 tsp. good quality pesto
10 cherry tomatoes
8 large olives with almonds
Basil, fresh
Salt & pepper
Lemon
——
Ciabatta with a splash of olive oil
From @tobias_hamann
20. LEMON CHICKEN ORZO 🍋
Because you guys were obsessed with my marry me chicken orzo I decided to try a new flavour and omgoodness it is seriously just as good!! The freshness of the lemon in the hot weather is divine 😍 Let me know if you try 🥰
Ingredients
•1/2 tbs olive oil
•500g Chicken
•1/2 tsp paprika
•1tbs butter
•1 small onion, diced
•2 garlic cloves, minced (or 1 tsp powder)
•1 cup orzo pasta/ risoni (uncooked)
•1 medium zucchini, grated
•2 cups low sodium chicken stock
•zest and juice of 1 small lemon
•1/2 tsp each dried thyme salt, pepper
•1/2 cup of light cream (I used Philadelphia 60% less fat light cooking cream)
Add ins:
•30-40g Mozzarella
•30g crumbly feta
•Fresh Parsley
Method:
Season the chicken with 1/2 tsp salt, paprika and pepper.
Heat the olive oil in a large pot over medium high heat. Add chicken and cook until the chicken is mostly cooked 3-4 minutes. Remove the chicken and set aside.
Melt the butter in the same pan over medium-high heat. Add onions and sauté for 3-4 minutes. Add orzo and toast for 2 minutes in the pan. Add the grated zucchini, garlic and cook for an additional 2 minutes or until the onions are tender.
Add in the chicken stock, lemon zest and juice. Season with the salt, pepper and thyme. Stir the chicken back into the pot and cover with a lid, reduce the heat to medium-low and simmer for 8-10 minutes or until orzo is tender. Stir throughout the cook time to ensure the pasta does not stick to the bottom of the pot.
Once the orzo is cooked through, add the cream and stir until
Combined. Remove from heat and stir through the feta, mozzarella until all melted through. Season with salt, pepper and fresh parsley and enjoy!
Serves approx 4
Macros:
443 calories
F.14.2
C.43.8
P.34
Macros based off using perfect Italiano mozzarella cheese. Philadelphia 60% less fat cooking cream, Riverina Greek style feta firm and crumbly
From @noashealthyeats
21. Butter Chicken Naan Wraps🔥🥘
This is my favourite thing to do with leftover BUTTER CHICKEN. Who’s trying this?
Recipe below. Save
Ingredients
1 Large soft Naan / Lebanese flat bread
3 - 4 scoops of Leftover Butter Chicken
2-3 tbsp Mozzarella, grated
Fresh coriander and sliced red chillies
Method
Load up the naan or flatbread and fold as shown in the reel. Set your air fryer to 180c and time for 5 minutes. Place in the air fryer drawer, folded side facing down and cook! Once the cooking cycle is complete, remove and serve immediately! Enjoy!
From @thecurrycountess
22. Healthy Burrito Salad Bowl!
It’s so good and filling but also really healthy. You could pretty much add anything, I just used of some stuff in my fridge
Details:
200g beef mince (5%)
Seasonings - paprika, chilli powder, garlic powder
Lettuce
Cucumber
Red onion
Feta cheese (15g)
Tortilla crisps 30g
Greek yogurt dip (mix Greek yogurt w peri peri sauce)
Jalapeños on top
From @healthygirl.eats
23. How to make a delicious 20 minute Shrimp Pasta!🍝
Ingredients for 2 people:
250g pasta
200g prawns, thawed
250g cherry tomatoes
80g baby leaf spinach
3 cloves of garlic
1 tsp butter
200g cream
50g Parmesan
2 tbsp olive oil
1 tsp Italian herbs
Salt, pepper, sweet paprika
Preparation:
◾️Cook pasta according to package instructions.
◾️In the meantime, chop the garlic and halve the tomatoes.
◾️Heat olive oil in a pan and add the shrimp.
◾️Add salt, sweet paprika and garlic.
◾️Now add the butter to the pan and let it melt.
◾️Add cream, leaf spinach, tomatoes, parmesan, herbs and spices and let it boil down briefly.
◾️Now put the pasta in the pan, mix well and season to taste if necessary.
✅ Tip: As soon as the shrimp are in the pan, everything should go in quickly, otherwise they will become tough. If you need longer, simply take them out of the pan after frying and add them back in at the end.
From @foodwerk.de
24. FIRECRACKER BEEF AND VEGGIE BOWLS ✨
This sweet and spicy beef with 5-ingredient firecracker sauce is a recipe worth craving!! I’ve served it with gluten-free brown rice noodles because I was craving a saucy noodle bowl but you can also serve it over rice or just with extra stir fried veggies. I love ground beef for a quick protein source that cooks up in minutes — bonus that it’s also a more affordable option 🙌🏻
Ingredients:
2 tablespoons avocado oil
1 pound ground beef
1/2 tsp salt
1 small onion, diced
3 cloves garlic, minced
1/2 teaspoon crushed red pepper flakes
1/3 cup water
1 small crown of broccoli, cut into florets
1 bell pepper, thinly sliced
8 oz package of rice noodles or serve over rice
Firecracker Sauce:
1/2 cup sriracha
3 tbsp coconut sugar
3 tbsp honey
1/4 cup tamari
1/4 cup unseasoned rice vinegar
For Serving: sliced green onions, sesame seeds
Instructions:
Set a large stock pot of salted water to boil to make your noodles
Whisk the sauce ingredients together in small bowl and set aside
Heat the avocado oil in a large stainless steel skillet over medium heat
Add the ground beef and cook, breaking up as you go, until browned
Using a paper towel, remove most of the accumulated grease
Add onions and cook for 2-3 minutes then add the garlic and chili flakes, cooking for another minute
While your beef and aromatics are cooking, make your noodles according to package instructions
Pour the sauce over ground beef in skillet and cook for 6-8 minutes until the sauce is beginning to caramelize
Add the veggies and cook for another 2-3 minutes
Add the water, stirring to incorporate, and let simmer for another 2 minutes to develop all that saucy goodness!
Add your cooked noodles to the firecracker beef and veggies, stirring for 1 minute to ensure the noodles are evenly coated in the sauce
Serve with green onion and sesame seeds
Enjoy!
From @olivia.adriance
25. CHOPPED EGG SALAD🍳🥬
This is a super simple recipe thats low carb, packed with a ton of protein, and it’ll keep you full. Dont like lettuce as the base? Use bell peppers, or your favorite bread - sourdough would be amazing here.
Here is how to make it:
1. Of course this would be cleaner in a bowl, but let’s get messy and chop everything up on a cutting board. We’ll start with 1 medium avocado. Cut in half, scoop out the middle, and toss the seed away.
2. I medium-boiled 4 eggs for about 9 mins. I just remove them from the fridge, toss in boiling water for 9 mins and 20 seconds. When time is up, just rinse under cold water, and peel them. They should peel super easily. Cut in half, then add to the board with the avocado.
3. Toss in 1 dill pickle, sliced (about 1/4 cup), 1 small shallot, 1 to 2 tbsp German or brown mustard, 1 to 2 heaping tablespoon cottage cheese, a small handful of fresh dill, a small handful of cilantro, 1 tablespoon mayo, a pinch of salt, pepper.
4. Chop everything with a knife. If you like it on the chunkier side, chop less. If you like it on the creamier side of things, keep chopping. Then just give it a taste and adjust as you wish.
5. Pop these onto romaine lettuce leaves, then top with everything bagel and Chile lime seasoning.
ENJOY!
From @shredhappens
26. Crunchy Shrimp Salad! 🥗🍤
The motivation to eat more protein and veggies was the reason this glorious salad was born and I think it going to be on rotation from now on 😋🍤
You can enjoy it on its own or with chips or pita bread, even on a toast!
Ingredients:
2 mini cucumbers 🥒
1 avocado 🥑
1 purple Daikon radish
1/4 of a red onion
2 tbs fresh dill
2 tbs fresh cilantro
2 tbs olive oil
1 lemon, juiced
1/2 tsp salt
For the shrimp: 🍤
1/2 lbs black tiger shrimp
2 tbs olive oil
1/4 tsp salt
1/4 tsp paprika
1/4 tsp chipotle powder
1/4 tsp black pepper
Method:
1. Peel, clean (if needed) and pat dry shrimp; season with olive oil, salt, paprika, chipotle powder, salt and pepper; let it marinate while chopping the veggies;
2. Finely chop cucumbers, avocado, Daikon raddish, red onion, dill and cilantro; throw everything in a salad bowl;
3. Cook shrimp for about 1 min per side; chop it and top the salad;
4. To dress it- drizzle olive oil, squeeze lemon juice, add a pinch of salt and enjoy!
27. Super easy at home ‘green juice’🧃
- spinach/kale/chard
- celery
- green apples
- cucumber
- ginger
- lemon
-add pineapple for sweetness
- blend
- strain
- chill & enjoy 🌱🥒🍏
From @bellamerlot_
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