The Most Amazing Food Recipes You Want To Make In This 2025 #12
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1. EASY BURRITO BOWLS 🌯
Perfect for meal prep and completely customizable. Been a staple for us for years!
Ingredients:
1 lb extra lean ground beef (16 oz)
1 tbsp taco seasoning* (see notes)
1 tbsp tomato paste (15 g)
1/4 cup water
2 cups cooked white rice (316 g)
1 cup canned black beans (150 g) rinsed and drained
1 cup canned corn (150 g) drained
2 oz Monterey Jack cheese (56 g)
grated lettuce, tomato, cilantro, limes
Instructions:
- 1. Get your rice cooking (according to package instructions). I cook 1 cup dry rice to make 2 cups cooked.
- 2. Heat a large pan on medium high heat. Cook the ground beef until fully browned, breaking apart into small pieces. Remove excess liquid. Add taco seasoning, tomato paste and water. Stir until fully combined and remove from heat.
- 3. Distribute ingredients evenly into 4 containers. Each will have 1/2 cup rice, 1/4 of the beef, 1/4 cup corn, 1/4 cup beans, and 1/2 oz cheese. Enjoy with all your favorite toppings.
- 4. To store, top with lids and keep in the fridge up to 4 days. Reheat when ready, and add toppings after.✨!
From @my.proteinpantry
2. Apple pancakes 🍎
INGREDIENTS:
95gr flour
1 egg
80gr yogurt
40gr milk
15gr vegetable oil
1 diced apple
4gr baking powder
1gr baking soda
In a bowl combine dry ingredients, in a separate bowl combine liquid ingredients and then combine the two mixture together until smooth.
Cook each pancake for 1/2 minutes in a non-stick pan with lid at low medium heats.
From @giorgiapaino
3. Broccoli-Cheese-Cream Sauce with Pasta 🥦🍝
Ingredients:
* 300 g noodles of your choice
* 400 g broccoli, cut into florets
For the sauce:
* 1 onion, finely diced
* 2 cloves of garlic, grated
* 400 ml cream
* 100 ml milk
* About 80 g grated cheese (e.g., cheddar and gouda)
* 2 tbsp Parmigiano Reggiano, grated
* 1 tsp paprika powder
* 1/2 tsp pepper
* 1/2 tsp garlic powder
* A pinch of nutmeg
* Salt to taste
* 1 tsp butter
* 2 tbsp olive oil
Preparation:
1. Cook the pasta in a large pot of salted water until al dente. About 5 minutes before the end of the cooking time, add the broccoli florets and cook them together. Drain both pasta and broccoli and set aside.
2. Heat the butter and olive oil in a large pan. Add the diced onion and grated garlic, and sauté over medium heat until golden brown.
3. Deglaze with the cream and bring to a simmer. Add the spices (paprika powder, pepper, garlic powder, nutmeg, and salt) as well as the cheese mixture. Stir well until the cheese is melted and the sauce becomes creamy.
4. Add the cooked pasta and broccoli to the sauce and mix everything thoroughly until the pasta and broccoli are evenly coated with the creamy sauce.
Serve immediately and top with more Parmigiano Reggiano if desired.
Enjoy your meal!
From @ikosun_kitchen
4. Easy, Delicious High Protein Salad 🥗🥰💨
Ingredients:
-pasta
-tuna
-lettuce
-tomato
-cucumber
-peppers
-onion
-corn
-peas
-pickled gherkins
Dressing:
yoghurt,
mayonnaise,
garlic,
lemon,
pickled gherkin water,
paprika (sweet),
salt, pepper, dill
From @tagesrezept_
5. Save this for Meal Prep! ✨ High Protein Chicken and Avocado Bowls 🥑
Macros per bowl with 3 tbsp of sauce per bowl (x4 bowls):
approx 830 calories |62g P | 58g C | 37g F
For the Chicken:
- • 2 lb chicken breast
- • 3 tbsp olive oil
- • 1 tsp salt
- • 1/2 tsp black pepper
- • 1/2 tsp paprika
- • 1/2 tsp garlic powder
- • 1/2 tsp onion powder
- • 1/2 tsp lemon pepper
Avocado Mix:
- • 1 ripe avocado
- • 2 tbsp corn
- • 1/4 red onion, minced
- • 1/2 tomato, minced 🍅
- • 1/2 Serrano pepper, minced 🌶️
- • 3 tbsp feta cheese 🧀
- • salt 🧂 n pepper, to taste
Low-cal chipotle sauce:
- • 1/2 cup light mayo
- • 1/2 cup nonfat Greek yogurt
- • 1 garlic clove
- • 2-3 chipotle peppers in adobo sauce
- • 2 tbsp water
- • salt, a pinch
Bowl Assembly:
- • 1 cup cooked rice
- • 1 cup shredded lettuce
- • Low-calorie chipotle sauce (as desired)
From @ice.karimcooks
6. Making bouncy, frothy, creamy matcha amazingness 🥹🍵☁️
Directions:
- soak your chasen in hot water
- sift 4 g matcha powder
- add 40ml in hot water
- whisk
- for creaminess: add a barista blend oat milk 100ml
- froth using a milk froth for 1-2 minutes
- enjoy!
From @nawaxmatcha
7. Creamy Chicken Fajita Wraps & Wedges🤤🌶️🌯✨
For the chicken:
300g chicken breast
1 red onion
1 bell pepper
Paprika
All-purpose seasoning
Siriacha Garlic powder or crushed garlic
50g soft cheese
30g cheese
For the potato wedges:
3 small potatoes Season with aromat and paprika
Airfry on 180 for 15 minutes than another 15 minutes on 190.
From @ky.fitjourney
8. LOADED SWEET POTATO 🍠
Simply stunning hunnies ✨
USING:
•300g sweet potato air fried until crispy on the outside and fluffy in the middle
•Pinch of garlic and rosemary salt
•15g grated mozzarella
•Handful of rocket
•150g sirloin steak (seasoned with salt, pepper and garlic - fried for 4 minutes on either side but cook according to your liking)
•5g sriracha
•1 fried egg
•Pepper to taste
MACROS (the recipe/ingredients above are for one serving)
687 calories • 48g|P • 63g|C • 24g|F
📍SAVE SAVE SAVE and make sure to try as soon as you possibly can because it’s SO GOOD!!!
From @eatwellwithgeorgia
9. Unstuffed pepper bowls 🫶🏼 bound to be a household fave!!
From @jacialisontodd
10. CRISPY RICE ROLLS 🌯🍚🥕🥑
What ya need:
- Rice paper wrappers
- - Sushi rice
- - Cucumber
- - Red pepper
- - Avocado slices
- - Cilantro
- - Shredded carrots
- - Sautéed tofu strips in coconut aminos
Secret peanut sauce 🥜🌱:
- 1/4 cup runny natural peanut butter
- 2 tbsp coconut aminos
- 1 tbsp soy sauce
- 1 tbsp rice vinegar
- 1-2 tbsp sriracha
- 1/2 tsp garlic powder
- 1/4 tsp ginger
- 1 tbsp toasted sesame oil
From @healthygirlkitchen
11. Healthy cheeseburger & fries bowl 🍔✨🍟
Ingredients:
Small yellow potatoes, cut in half 1 lb ground turkey
Yellow mustard
Toppings:
diced red onion,
pickles,
shredded cheese,
lettuce,
special sauce,
avocado
Seasonings:
onion powder,
salt,
pepper,
smoked paprika
Instructions:
- 1. Coat potatoes with above seasonings and avocado oil, and airfry at 400° until crispy
- 2. Season mean with above seasonings and a squirt of yellow mustard, and cook on stocetop until fully cooked (i also ended up adding a little more mustard into the meat once fully cooked for more flavor 😊)
- 3. Top with toppings as desired
- 4. Enjoy 😚
From @ellie_teale
12. Lemon Garlic Chicken Traybake✨
Ingredients:
- 1kg chicken legs with skin on 3 large potatoes cut into large chunks
- 1/3 cup olive oil
- 2 tsp paprika
- 1 tsp chilli powder
- 1 tsp onion powder
- 2 tsp dried herbs
- 1 tsp garlic powder
- 1 tsp salt
- 1 tsp pepper powder
- 10 cloves of garlic
- 1/2 cup olive oil
- 1/2 cup lemon juice
- 1/2 cup water
- 1 tsp salt
Directions:
- 1. Add chicken and potatoes to baking dish
- 2. Drizzle olive oil and spices. Mix well
- 3. Place in oven uncovered for 30 mins on 190 degrees
- 4. Combine sauce ingredients
- 5. Remove tray from oven, pour the sauce over the chicken. Give it a good mix
- 6. Put back into the oven for 45 mins uncovered or till potatoes are fork tender and chicken skin is golden
- 7. Enjoy with your favourite salad or bread
From @sadias_haq
13. My New Dinner Obsession! 🩷
Ingredients:
For the Chicken Marinade:
* Chicken breasts
* Soy sauce (salty)
* Black pepper
* Salt
* Paprika
* Olive oil
* Mustard
* Garlic
* Parsley
* Honey
* Lemon
For the Salad:
* Lettuce
* Cucumber
* Corn
For the Salad Dressing:
* Mayonnaise
* Mustard
* Salt and black pepper
* Honey
* Lemon
Instructions:
1. Marinate the Chicken:
* Mix all marinade ingredients in a bowl.
* Add the chicken breasts and let them marinate for at least 30 minutes.
* Grill or pan-fry the chicken until cooked through, then slice it into strips.
2. Prepare the Salad:
* Chop the lettuce and cucumber, and combine them with the corn in a large bowl.
3. Make the Dressing:
* In a small bowl, whisk together mayonnaise, mustard, salt, black pepper, honey, and lemon juice. Adjust seasoning to taste.
4. Assemble:
* Place the salad mix on a plate, top with the grilled chicken slices, and drizzle with the dressing.
From @noorj3_33
14. Who said eating healthy has to be boring? 🙈
Another quick and easy snack that is high protein and low calorie! A healthy banana split with Greek yogurt, sugar-free caramel, granola, strawberries, frozen blueberries 🫶🩷🫐
From @moveitmeag
15. How to easily and effortlessly cut a Mango! 🥭
Cut parallel to the long side and about 1 inch off centre to avoid the centre seed and enjoy your mango within seconds!
From @meiniac2000
16. Red Cabbage Salad for the weekend!
Fresh, healthy, and bursting with color! This red cabbage salad with pomegranate and a fruity dressing makes the perfect addition to your festive menu. It’s simple to prepare and absolutely delicious!
What you’ll need:
• ½ red cabbage
• 1 bell pepper
• ½ cucumber
• 4 spring onions
• ½ pomegranate
• A little fresh cilantro (chopped)
For the dressing: • Juice from one orange
• 3 tablespoons olive oil
• 2 tablespoons herb vinegar
• 2 tablespoons pomegranate syrup
• 2 tablespoons honey
• Salt & dried mint
Simply chop everything, whisk the dressing together, toss it all in—and you’re done!
Give it a try and enjoy!
From @chefmartixx
17. Bring your lunch to work so you can spend more money on the things that matter 💅
A super quick, easy, cheap, yummy and healthy lunch idea to meal prep for the work week!
ingredients:
cucumbers
bell peppers
red onions
cherry tomatoes
cilantro
olives
chickpeas
quinoa
I’ve been making this salad for months and it will last the week in the fridge! Just make sure to add the squishy stuff) (avocado, goats cheese, dressing etc.) the night before/day of so it keeps best!
From TT
18. GLUTEN AND DAIRY FREE COCONUT CHICKEN BAKE 🥥
This is the ULTIMATE lazy girl but high effort tasting dinner for my gluten and dairy free peeps. I couldn’t recommend it enough for an easy weeknight dinner (that is also great as meal prep).
Ingredients:
- 4 chicken thighs or breasts - season with plenty of salt,
- 1 tbsp of oregano, and 1 tsp of smoked paprika
Sauce ingredients;
- 270mls (or closest equivalent) of coconut cream
- - 1 cup of vegetable/chicken stock
- - 1 tbsp of tomato paste
- - 1/2 an onion
- - 3 cloves of garlic
- - a thumb-sized piece of ginger
- - salt to taste
Other ingredients;
- fresh herb of your choosing: I used coriander - More coconut cream or unflavoured yoghurt
Directions:
- Preheat your pan with avocado oil then brown your seasoned chicken thighs
- - Once browned, remove the chicken, and add the onion, garlic, ginger, and veggie stock to deglaze the pan
- - Once cooked through (approx 3 minutes) add in the tomato paste, coconut cream, and salt
- - Add in 1tsp of oregano and continue to salt the dish to taste
- - Once the coconut cream has been simmering in the sauce for a few minutes, add the chicken back in and cook at a medium heat
- - Remove once the sauce has thickened (after approximately 5 minutes of cooking on medium heat)
- - Serve on a bed of jasmine rice with a fresh sprinkle of coriander (or your herb of choice) and either coconut cream/unflavoured yoghurt
That’s all…I can guarantee it’s suuuper simple & delish!
Enjoy 🫶🏽
From
19. Two hours of my day to keep me nourished all week ♥️
🥒 lunch: cucumber salad
6 cucumbers, grated
celery stalks, diced
curly parsley, chopped
hearts of palm, small pieces
olives, halved
green onions, diced
feta cheese, crumbled
dressing:
2 tbsp dijon mustard
2 tbsp maple syrup
1/4 cup olive oil
sea salt to taste
combine all veggies in a large bowl, toss with dressing, and store in an airtight container for up to a week!
🥣 dinner: spinach feta meatball greek bowls
meatballs:
1 lb ground turkey
2 eggs
1/3 cup gluten-free breadcrumbs
1/2 cup feta, crumbled
handful of spinach, chopped
sea salt, garlic powder, parsley to taste
preheat oven to 350°f. combine all ingredients in a bowl. roll into balls, place on a baking sheet, and bake for 18–20 minutes, flipping halfway, until golden and slightly melted.
serve with orzo, greek salad, and hummus!
🍌 dessert cheat meal: salted caramel swirl banana bread
preheat oven to 350°f and prepare a loaf pan.
wet ingredients:
3 ripe bananas, mashed
2 eggs
1/3 cup olive oil
1/3 cup maple syrup
1/4 cup brown sugar
1 tsp vanilla extract
dry ingredients:
1 cup almond flour
1 cup oat flour
1 tsp sea salt
1 tsp baking powder
1 tsp cinnamon
mix-ins:
chocolate chips
date caramel swirl: (blend until smooth)
5–6 pitted dates
3 tbsp salted peanut butter
2 tbsp water
mix wet ingredients; separately mix dry ingredients. combine and fold in chocolate chips. pour 2/3 of the batter into the loaf pan, swirl in half the caramel, then add the rest of the batter and swirl again. bake for 45–50 minutes, or until a toothpick comes out clean. cool completely before slicing!
From @healthfulradiance
20. Chicken Caesar Smashed Tacos 🌮
I made these today, so yummy and still feel light. I ate 3 and saved the rest of the chicken for dinner later.
Ingredients (makes 5-6 tacos)
500g chicken mince
1 tsp chopped garlic, I used or you can use
1 crushed garlic clove
Mixed herbs
Salt and Black pepper
Salad (for 3 tacos)
1 small gem lettuce
1-2 spring onions
Chives
1 avocado
Parmesan Caesar dressing
Top with crispy onions.
You can make your own caesar dressing for it to be healthier, I just wanted something easy.
From @foodie_lilly
21. High protein breakfast meal prep! These are so quick and easy to make and taste so good 🫶🏼🍳🤍
Ingredients:
- Egg White
- English Muffin
- Canadian Bacon
- Cheese
- Salt
Just store in a fridge and reheat with a sandwich press when ready to eat!
From @caityviant
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