Chocolate Protein Pancakes

Chocolate Protein Pancakes – Healthy, Fluffy & So Satisfying

If you’re anything like me, mornings are sacred — and the right breakfast sets the tone for the whole day. These chocolate protein pancakes are my current obsession: they’re rich, naturally sweetened, super satisfying, and sneakily healthy. Perfect for a post-workout refuel, a cozy weekend brunch, or even an afternoon pick-me-up that doesn’t weigh you down.

Chocolate Protein Pancakes

Ingredients (1 generous serving)

For the Pancakes:

  • 50g oats (I use rolled oats, but instant works too)
  • 1 ripe banana (the riper, the better – it sweetens naturally!)
  • 1 scoop of chocolate or vanilla protein powder (whey or plant-based)
  • ½ tsp baking powder
  • A pinch of cinnamon (optional, but highly recommended)
  • 100ml unsweetened almond milk (or any plant milk of your choice)
Chocolate Protein Pancakes

For the Chocolate Sauce:

  • 1 tbsp cocoa powder (unsweetened)
  • 1 tbsp water
  • 1 tbsp agave syrup (or maple syrup/honey if preferred)

How to Make It

1. Blend your pancake mix

In a blender or food processor, add the oats first and blitz them into a fine flour. Then throw in the banana, protein powder, baking powder, cinnamon, and almond milk. Blend until smooth and creamy. The batter should be thick but pourable — feel free to add a splash more milk if needed.

2. Cook your pancakes

Heat a non-stick pan over medium-low heat. Lightly grease with coconut oil or cooking spray if necessary. Pour the batter into small circles (you should get 3–4 pancakes depending on size). Cook for 2–3 minutes on one side until bubbles form on top, then flip and cook for another 1–2 minutes.

3. Make the chocolate sauce

While the pancakes are cooking, mix cocoa powder, water, and agave in a small bowl until smooth. You can adjust the consistency by adding more water or sweetness to taste.

4. Assemble & enjoy!

Stack your pancakes high, drizzle generously with chocolate sauce, and top with your favorite extras — think sliced banana, berries, a spoonful of nut butter, or a sprinkle of cacao nibs. Every bite feels like dessert but fuels you like a champ.

Chocolate Protein Pancakes

Tips & Customizations

  • No protein powder? Just skip it and add 1 extra tablespoon of oats and a dash of vanilla extract.
  • Want extra fluff? Add an egg to the batter (if you're not vegan).
  • Add-ins: Fold in dark chocolate chips, chia seeds, or shredded coconut to the batter before cooking for extra texture and flavor.
  • Meal prep tip: Make a double batch and refrigerate or freeze the extras for busy mornings!
Chocolate Protein Pancakes

Why I Love This Recipe

I started making these pancakes during a fitness challenge when I wanted something indulgent without going off track. Since then, they’ve become my go-to when I crave chocolate but still want to keep things nourishing. They taste like something you shouldn't be eating for breakfast, which makes them all the more satisfying when you remember they're packed with fiber, protein, and natural sweetness.

Nutrition (approximate)

(Will vary based on exact ingredients and toppings used)

  • Calories: ~350
  • Protein: ~25g
  • Carbs: ~35g
  • Fat: ~10g
Chocolate Protein Pancakes

Final Thoughts

These chocolate pancakes strike the perfect balance between health and indulgence. Whether you're trying to sneak more protein into your day or simply want a feel-good breakfast that doesn't skimp on flavor, this one's a keeper.

Give it a try and let me know how it goes — and don’t forget to snap a photo of your pancake stack and tag me if you share it online.🍫🥞✨

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